Diet and nutrition play a leading role in men’s health. There is strong evidence that Standard Australian Diets rich in fatty foods, red meats, high salt and sugar levels, are associated with a substantially increased risk for obesity, type 2 diabetes, and heart disease.

Men are most at risk of developing diet related diseases. This increased incidence of diet related diseases emphasises the importance of a healthy diet and lifestyle in men, to decrease both morbidity and mortality.

Nutritional inadequacies can lead to a host of symptoms such as fatigue, poor mood, skin conditions, low libido and low stress tolerance. Our practitioners assess dietary behaviours, nutrient adequacy, food quality, lifestyle and health history in order to support your individual needs.

We can support you to optimise your diet so that you can feel our best and thrive. Lily has a special interest in supporting men on their fertility journeys.

Our practitioners can support you with:

• Prevention and management of chronic diseases such as high blood pressure, high cholesterol and heart diseases

• Meeting your nutritional needs

• Understanding and managing food intolerances

• Optimising gut health and digestive complaints

• Reversing nutritional deficiencies

• Transitioning to a plant-based diet (flexitarian, vegan, vegetarian etc)

• Building muscle and optimising body composition

Specific conditions we can support with:

• Erectile dysfunction

• Premature ejaculation

• Fertility optimisation

• Benign Prostatic Hyperplasia

• Non-bacterial Prostatitis

• Bacterial prostatitis

• Epididymitis